My Happy Mind

 

At our school, we are striving for a holistic PSHE and wellbeing curriculum which is why we are proud to be part of the myHappymind Family.

myHappymind is a whole-school programme, grounded in science, that supports children’s mental wellbeing and helps them develop lifelong habits for happiness and resilience. Through fun, engaging lessons, children learn how their brains work, how to understand and manage emotions, and how to become confident, resilient learners.

Our children have embraced the programme and are already noticing the difference:

💬 “The lessons make me happy and I practice at home, it helps me.” (Year 4)

💬 “It gives us time to think about ourselves.” (Year 3)

💬 “It’s good because it is not a stressful lesson and I now know more about my brain.” (Year 2)

💬 “It is good to learn now because if I become dysregulated I now know how to help my brain.” (Year 5)

Through myHappymind, children develop the tools they need to regulate emotions, build positive relationships and feel confident being themselves.

Our myHappymind Modules

Meet Your Brain
Children discover how their brains work and learn strategies to look after their mental wellbeing so they can manage emotions and be at their very best. Growth mindset plays a big part in this learning.

Celebrate
Children explore their unique character strengths and learn to recognise and celebrate what makes them special — helping to build confidence and self-esteem.

Appreciate
Children discover the power of gratitude and learn simple ways to make appreciation part of everyday life, helping to build resilience and positive wellbeing.

Relate
Children learn why positive relationships matter and develop the skills needed to build strong friendships and meaningful connections.

Engage
Children learn how to set meaningful goals, stay motivated and develop resilience when facing challenges.

We are excited to continue this journey together and support every child to become the happiest, healthiest version of themselves.

Bringing myHappymind Home

Families can continue the myHappymind journey at home with the free myHappymind Parent App. The app includes activities, ideas and resources to help reinforce the learning taking place in school and support children’s wellbeing together.

To access the app, simply ask a member of school staff for our unique school code and get started!

Find out more about myHappymind by visiting their website: myhappymind.org